Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
EVERYTHING DOESN’T HAPPEN FOR A REASON By: Tim J. Lawrence, The Adversity Within October 20, 2015 I emerge from this conversation dumbfounded. I’ve seen this a million times before, but it still gets me every time. I’m listening to a man tell a story. A woman he knows was in a devastating car accident; her life […]
One day, Brent Knudsen and I were driving back from a rehearsal for something (can’t remember what now) and I saw a CD sitting on his console. I asked him what it was and he replied that he didn’t know; that it had simply found it’s way into his car and he didn’t know where […]
Trama – Where did this band come from? In early 1980, my band Shama’s days were over. We had achieved many great things, but fate drew us an ugly hand. Everyone in Shama came from Sault Ste. Marie, Ontario and had attended Bawating C&VS High School. The music program there was by a wonderful teacher […]
This is a great link for research into those ‘old amps’ you don’t see very often… check it out! https://www.vintageaudioportal.com/vintage-guitar-amps.html
Loneliness for Love by Vertigo – 1988 MuchMusic This is an interview with Terry David Mulligan on the release of the ‘Loneliness For Love’ video. The band was called ‘Vertigo’ and their debut album was produced by the world renowned, Jack Richardson. Jack was the producer of The Guess Who, of whom I was […]
I first heard of Lindsay Ell in 2004. I was touring some ‘soft seaters’ with Randy Bachman across Canada with our ‘story-teller’ show. On this tour he would have a ‘warm-up’ act (a rarity). The warm up act would be this young guy from Alberta, Canada named Michael Carey who’s album Randy had just […]
A Day of Terror – A True Story The day was Monday, June 14th, 1999. I’ll remember that day very well for the rest of my life. It started out early for me. Being a professional entertainer, I had performed the previous night and had finally made it to bed at approximately 3:30 a.m., […]
I awoke on this first morning approximately 10 miles across the desert from the Gaza Strip. You could hear the artillery and fighting across the desert. Over 5000 military troops from all over the world are stationed at this base. https://en.wikipedia.org/wiki/Sinai_Peninsula It was a beautiful desert morning and as I positioned myself on the front […]
“Slider”- Russell Marsland and Mick Dalla-Vee This was probably the first most memorable thing I ever did in my studio. It was in early 2000 with my old G-4 Mac with my first Pro Tools rig… a DIGI-001. Earlier, Russell Marsland had asked me if I’d like to join him in representing ‘The Double Whammy’ […]
This actually became the impetus to forming ‘The Shoes’ for EXPO ’86 3 years later. ‘The Shoes’ ended up becoming ‘Revolver – The World’s Best Beatles Band’ Rocket Norton (drums), and John Hall (keyboards *both from the band Prism*) along with Skip Prest (guitar and vocals from the band Sweeney Todd) landed a gig as […]